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Been signed off work with PTSD.
Done CPR on a friend last week unfortunately he passed away 2 days later.
With whats happened to me over the last 12months Im surprised im still sane.
Just needed to write this down as i felt it could help me.

TonyGriffiths1 5 Feb 12
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6 comments

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2

Get some help now

bobwjr Level 10 Feb 12, 2020
0

"Mental Health Support "

Definitely go for therapy. It helps.
I recommend EMDR for PTSD. ( I have PTSD and that's the treatment that helped me the most).

[emdr.com]

Thank you will look into it.

0

Hang in there and best wishes.

Thank you

0

((Hugs))

Thank you .
Life is what it is. We all have good and bad times in life and I'm sure reading comments such as yours will help

0

Hope you get better and very happy soon.

2

There's a mental health support group on here that is very helpful and non-judgemental.

Thank you
Will look into it

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