Disagree with #1, #2 and #6. One can retire and still be very active (and being on agnostic all day doesn't count). Some things are not to be taken slowly like aerobic exercises. Too many 'live in the moment' and are surprised when things like a health problem come knocking at their bodies. In many areas being proactive (and looking to the future) is paramount.
I agreed with #1 because I understood it as not stop doing something, it is not necessarily about stopping a payroll or other employer job. It could be regular gardening in your own home. I think the point is - be very active, physically and mentally.
#2 - Take it slow was about move slowly, not hurt your frail joints and bones
#6 - It was about enjoying the day every day without brooding over the past and stressing about the future.
There are plenty of YouTube videos on this Japanese island where they show how people there live.
@St-Sinner #1 is misleading in it says "don't retire." Problem is many workers and corporations think when one retires they go home, become a pain to their partners and sits around watching sports and waiting to die. I am a big volunteer for several groups and have been even before I 'retired.' The value of volunteer work is very under rated.
But that is what they mean to say. Not retiring is not just staying on a payroll job. Not retiring means "staying busy" every day which you do.
I have been working remotely since March 2020. I finish 40 hours week work in 5 hours a week. I do better exercise, sleep longer, my health improved, I cook more and better, eat almost no restaurant food, developed many other skills like video editing, some ERP software etc. So when I'll leave the payroll job, I'll be busy or busier and income producing.
So we both agree that being busy is good for the mind and body.