Everyone does it, most like it, and everyone lies about it. 'Nuff Sed.

"because actually science agrees - its not doing us good physically and mentally"

Cite please.

tell me what fapping is and I'll try an answer

Not sure what you expect, actually...have you ever thought it might be nobody's business?

Chastity belts were nofap devices.

Regular "fapping" is actually good for your sex life. Having orgasms regularly is good for mental health and increases sex drive. It also makes you more aware of what does the trick so you can have more satisfying experiences when you are with someone else.

Views on human sexuality have, as we all know, changed over time and continue to evolve. I believe that each person should experiment with what feels good to them. Example: I read an article once that stated you should masterbate every day as a way to know your body better. I tried it but quickly found for me it was a chore... so I quit. Should everyone... I have no clue! If you wish to abstain then by all means go for it.
I believe the biggest problems with this subject arise from a group trying to dictate to all THE way to enjoy sex.

Sounds ridiculous. But if it works for you, go for it. Or don't go for it is probably more accurate.

Idk what nofap is.

I continue to masturbate and have a healthy sex life. It all comes back to critical thinking. If folks cannot or will not discern between fantasy (porn) and real life, they deserve whatever their sex life entails.

At the end of the day - none of it is our business. And it should remain that way.

You do you. I'm good.