Anyone a night owl out there? I cannot sleep at night, never could. Day time vampire here I guess.
B4 menopause I was a night owl. Thank goodness for the printing industry, lots of night shifts. I loved the 3-11 or 4-midnight. Best ever was 4 tens - 3p to 1a. But then I shifted to being a self employed potter and something shifted and I really enoyed a hard physical day that ended earlier and I slept well. I some times wonder if the total darkness helped. When I made this shift I was living in a rural area away from city lights. Now with NO happy hormone I find sleeping thru the night not as easy. BUT this apartment complex is well lit all night and unless I invest in black out curtains it is never fully dark.
While living in Crete... my nickname was NightHawk... it was the Club Life.... Later in life I discovered... watching too much tv I noticed going days with barely any sleep... now that I don't watch 25 minutes of tv in a 24 hour period. I sleep a lot. Day or Night. Nothing like being retired. Like any good Vampyre will tell you.