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LINK Having A 'Vent Buddy' Is Good For Your Health

Everybody needs one. How many of you have one?

IAJO163 8 May 22
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1

Level 7

I find it nice to have a few at work and a few in my personal life. Venting is absolutely essential for people like me who have a tendency to hold in our frustrations and anger. Good to have a few trusted 'buddies' who also feel safe to vent to me.

1

Level 9

I vent here...no "buddies" per se....but happy to "let it all hang out" here...

2

Level 8

I usually do, but I have to be careful not to wear them out. More than once a week is too much for them to handle and I don't blame them for that.

Yes, keeping that line between occasionally venting and constantly complaining separate!

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