What is your daily menu?
I want to know what you eat every day. Why? I'm just curious. I'm very specific about what I eat and why, and I'm curious about what your diet is like so I can see if we're compatible or not.
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Thirty grams of carbohydrates with every meal.
Other stuff.
Water, coffee, wine and beer.
Spinliesel
Level 9
June 19, 2019
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can go with fruit nuts rice salad and water ... but need coffee too
ShadowAmicus
Level 8
June 19, 2019
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I'll start:
- Breakfast - cooked oatmeal w/raisins, fruit (banana, apple, nectarine, peach, whatever's fresh), and nuts, mug of Stok cold brew coffee w/almond milk
- Lunch - 6 or 7 stuffed grape leaves (grape leaves, rice, herbs/spices), hummus and corn chips or bread or carrots
- Dinner - big bowl of salad greens, fresh tomato, cukes, olives, gorgonzola cheese chunks and a home-made Greek dressing
- Snacks - fruit (whatever's in season), nuts
- Desserts - fruit
- Drinks - cold tea, fresh water
GuitarDoctor
Level 7
June 19, 2019
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