I think telling people directly how their act helped me or improved my life. Being really open and honest is vital.
 Redtailhawk
                                                
                                                Level 2
                                                Mar 29, 2018
                                            
                                                
                                                    Redtailhawk
                                                
                                                Level 2
                                                Mar 29, 2018                                            
                                        Acknowledge them as they happen. Thank people. Share experiences.
 sassygirl3869
                                                
                                                Level 9
                                                Mar 28, 2018
                                            
                                                
                                                    sassygirl3869
                                                
                                                Level 9
                                                Mar 28, 2018                                            
                                        I make sure the people who've given me something to be grateful for know that I am grateful by thanking them directly. As far as things and experiences, I feel an inner gratitude is sufficient to appease any anxiety I might have towards not being grateful for being fortunate.
 SamL
                                                
                                                Level 7
                                                Mar 28, 2018
                                            
                                                
                                                    SamL
                                                
                                                Level 7
                                                Mar 28, 2018                                            
                                        By saying thank you or a hug or maybe a present or all three
 LeighShelton
                                                
                                                Level 8
                                                Mar 28, 2018
                                            
                                                
                                                    LeighShelton
                                                
                                                Level 8
                                                Mar 28, 2018