How do you stay grounded?
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Feel free to reply to any comment by clicking the "Reply" button.When my brain starts to whig out I drink chamomile tea and write poetry, practice mindful breathing or go for a walk and talk with a friend. My becoming ungrounded is all to do with overthinking.
girlwithsmiles
Level 8
Apr 17, 2018
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Enjoy being online again!
Welcome to the community of good people who base their values on evidence and appreciate civil discourse - the social network you will enjoy.Create your free account
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