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How many here still work out and lead a fairly active lifestyle? Do people prefer cardio over weight resistant training?

RavenWolf425 5 Dec 15
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Level 8

I still work out, really only starting as age related conditions started creeping in. I am all for whatever exercise does the most good in the shortest time. Therefore, strength training, with a personal trainer to keep me honest.

Zster Level 8 Dec 16, 2017
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Level 7

I just do home-grown yoga, and i don't drive that means more walks.

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