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Anyone do P90/P90x? -If so, what do you think of it? Been trying to find solid workout regiment. I have just a list of exercises to do but wondering if it helps to have more structure.

Also wondering your thoughts- working out at home vs working out at the gym.

Rooster128 4 July 18
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I see the pros and cons to both really. Gym has more equipment I don't want to buy either. I'd say most offer a trainer buuut unfortunately the one I'm a part of just stopped that program.

I'd need a spotter for the free weights too. And universal machines can be OK but don't work on balancing muscles, more oppurtunity for injury too.

Rooster128 Level 4 July 21, 2019
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The gym is usually preferable for focus. You can absolutely have amazing training at home but many need external motivation. I strongly urge body-weight work, easier on body yet more intense training.

skeptic70 Level 7 July 21, 2019
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I don't know what that is... I keep it simple... A long run in the morning, then breakfast, then an hour of calisthenics... Later, an hour or so of swimming... I'll be getting back to this routine soon.. I took nine months off...

wish I had the time for that, haha

@Rooster128 I wake up at 4 a.m.... Plenty of time 😊

@Cutiebeauty I guess I'm not a true workout warrior haha. What time do you go to sleep?

@Rooster128 between 8 and 10 pm depending if I take a nap during the day...

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