Anyone do P90/P90x? -If so, what do you think of it? Been trying to find solid workout regiment. I have just a list of exercises to do but wondering if it helps to have more structure.
Also wondering your thoughts- working out at home vs working out at the gym.
I see the pros and cons to both really. Gym has more equipment I don't want to buy either. I'd say most offer a trainer buuut unfortunately the one I'm a part of just stopped that program.
I'd need a spotter for the free weights too. And universal machines can be OK but don't work on balancing muscles, more oppurtunity for injury too.
I don't know what that is... I keep it simple... A long run in the morning, then breakfast, then an hour of calisthenics... Later, an hour or so of swimming... I'll be getting back to this routine soon.. I took nine months off...
wish I had the time for that, haha
@Rooster128 I wake up at 4 a.m.... Plenty of time
@Cutiebeauty I guess I'm not a true workout warrior haha. What time do you go to sleep?
@Rooster128 between 8 and 10 pm depending if I take a nap during the day...
Posted by DorkyndaftGood morning!
Posted by UrsiMajorThe install was way harder than I thought.
Posted by MeggieClearyI just spent 4.
Posted by MeggieClearyI just spent 4.
Posted by Mitch07102Be like a Dottir.
Posted by Aeonia25850I always have my tunes going
Posted by Aeonia25850Pretty much how it feels, lol
Posted by UnityThis is why I love fitness
Posted by Aeonia25850I hate to say it, but this does happen. Especially around new years!
Posted by Aeonia25850Just for a laugh! Right now I'm pushing these legs of mine hard with the weights and on the bike and am seeing good results.
Posted by StevilFriday, I ran in the Bobcat Boogie color run, on the Cleveland Greenway.
Posted by StevilThe Friday before St Patrick's day I ran in the Irish Soles 5k.
Posted by tinebeanOver St Patrick's day weekend I participated in my first pickleball tournament & took 3rd place! All that practice was fun, an excellent cardio workout and won me a little bronze medal! ? Woo hoo!
Posted by tinebeanOver St Patrick's day weekend I participated in my first pickleball tournament & took 3rd place! All that practice was fun, an excellent cardio workout and won me a little bronze medal! ? Woo hoo!
Posted by AllenaNot my normal weekend workout, but it sure was fun!
Posted by SilviaParkI had my first triathlon in Sunday, an indoor USATri60. Lots of room for improvement, but I'm just a beginner swimmer, and haven't taken my bike on the road yet :)