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Low Carb/Keto Enthusiasts

For those following or interested in a Low Carb and/or Keto Way of Eating

For those following or interested in a Low Carb and/or Keto Way of Eating

By YamaBlonde Posts by anyone

Shared from Health & Happiness
Apr 7, 2018Apr 2018

Posted by YamaBlonde
Anyone also incorporating IF (Intermittent Fasting)?
15 comments
Low Carb/Keto Enthusiasts
Mar 28, 2018Mar 2018

Posted by YamaBlonde
Hi and welcome! What brings you here?
1 comment
Low Carb/Keto Enthusiasts
Mar 25, 2018Mar 2018

Posted by YamaBlonde
Welcome to anyone who already follows low carb or Keto, or is interested in learning/sharing. Personally, I have been following it for over a year, and I have not only lost a load of weight, but am still doing so. For me, it is now a way of eating,...
0 comments


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Posted by HHHeathenIn an effort to stay on keto-track during isolation, my honey and I just finished 5 days of what we call Egg Week.

Posted by GuyKeithI just made a batch of deviled eggs with ghost pepper hot sauce.

Posted by HathacatSnacks! Lots to choose from.

Posted by AiveryKeto southern food. 2 carb BBQ sauce, Mashed cauliflower with sour cream, shredded cheese, bacon bits, and green onions.

Posted by AiveryKeto brinner. Hash made from radishes and green onions.

Posted by AiveryBrag time. I made this tonight. It's delicious.

Posted by AiveryBrag time. I made this tonight. It's delicious.

Posted by boatdude87My daughter came over for dinner last night.

Posted by boatdude87It was my son's birthday a couple of days ago.

Posted by AiverySharing the delicious keto meal I made tonight. And the specs.

Posted by AiverySharing the delicious keto meal I made tonight. And the specs.

Posted by AiveryHey, new to the group.

Posted by GraynotgreyIf you are near New London, CT this weekend you may want to check out Ketofest 2018.

Posted by fauxname11Bacon ends & pieces, mushrooms, spinach and a few grape tomatoes. I’m down another 2.6 pounds. I fast for 24 hours once a week and considering increasing it to 34 hours.

Posted by pokerboss77Low-carb Beanie Weenie. LOL!

Posted by jperlowBacon, Genoa salami, jalapeño and cheese omelette.

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