"If I get it all down on paper, its no longer
Inside of me, threatening the life it belongs to"
How many of you write, in a journal or blog or just on scraps of paper to release your demons, move things forward, let go of the past, and focus your thoughts.
I used to, but after I was nearly killed during a mugging in 2014, I realized I had no interest in reading the journals I'd been keeping for years here in Thailand, and tossed them.
I now write short incidents in my life on Facebook and copy them to drafts in gmail.
I keep a journal most of the time...I have been known to write on scraps of paper, too! If I am especially tormented...I will write in a journal, until there is no more words coming up!