No.

There is nothing in life that requires the paranormal or supernatural to explain it, largely because neither of those explain anything. The supernatural in particular is a useless and illogical concept, because anything above or outside of nature is inherently something you can have zero information about. And conversely -- anything you have actual information about is natural, not supernatural. As for paranormal ... that simply means "not currently explained by science", not "impossible for science to ever explain". Given the tracks record of paranormal "investigators" vs scientists, you can guess where my money is.

Now ... have I had experiences I can't explain with any certainty? Yes. Once or twice. So what I do with those is ... I don't attempt to explain them. I don't speculate concerning them (other than for sport). I don't make up things to try to explain them. I just sit with that uncertainty until better data is available.

When I was young, I grew up among people who believed in and shared stories of the paranormal. I had many such experiences myself, including an NDE. Then, I read Carl Sagan's "Demon Haunted World" and I felt so relieved! I wasn't losing my mind, I wasn't at the mercy of supernatural forces - everything was normal, natural and explainable as per what @Paul4747 says below.

P.S. I still love a good ghost story, though.

I've had numerous cases of confirmation bias, coincidence, and random chance. None of these are supernatural or supernormal.

Have you had a life experience which seemed to be mystic or so inexplicable in some way that only a paranormal, supernatural or religious explanation would be possible? Yes.

Tell it here for us. No.

While practicing kundalini yoga, seated on a cushion on the floor, I felt as though I levitated and was seeing the room from about 4-6” higher. Lasted about a minute. A few months later I asked my teacher what the goal was, i.e., how would things be different if I maintained the practice over the years? We went back into the breathing pattern and meditative state, and I saw/envisioned/felt like a trap door overhead opened and I could look around. There was nothing to see except moving, lumpy shades of white, and it felt like there were infinite human energies present. Then the imaginary door closed and I was back in the meditation room. I asked what the hell had happened and was told, “As a beginner in this work, you are at Level 1. I am a master at Level 7, having practiced for 15 years. I let you peek into the realm I work in.” He was a corporate litigator IRL, and he said his ability to read people’s energy helped him in negotiations.

As a child of about 10 or 11 I seemed to be having out of body experiences at night when I slept. Either that or really vivid dreams. I remember floating around the house and looking down on my parents sleeping and my sister and myself. It seemed to get easier and easier to do as I started to make a conscious effort to do so when I went to bed. I would go to sleep thinking about it but also night after night it seemed to be getting harder to return to my body. Until one night I had real difficulty returning. That's scared the hell out of me and I haven't had an experience or dream (if it was) like that since. Also as I grew up I quit dreaming almost all together. As an adult I have very few dreams and when I do have one it's very hard to remember. I often think back on that experience and it's been so many years now I don't know what to think of it.

Yes. I had premonition dreams before my first husband died in an accident. I had two dreams. I would tell you the details but to this day it makes my heart pound to think about it and it was 38 years ago.