A little something about coconut oil, it's not what you think.
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Feel free to reply to any comment by clicking the "Reply" button.I also prefer slathering mostly. You can also use it for oil pulling to clean your mouth. As for diet, I think it depends a lot on what else is in your diet. Here's one article response to that video. [nytimes.com]coconut-oil-good-bad-health.html
thinkwithme
Level 7
Aug 26, 2018
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I use coconut oil to make my own toothpaste and have for many years.
JenBeberstein
Level 8
Aug 24, 2018
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