On Sept 7th I stopped working. On Sept 8th, early in the morning I took a walk. I walked 1/2 mile. I had no idea what my stamina or endurance would be. I was definitely not in any sort of shape, except round, round is a shape. Out of the last 28 days I have walked on 21 of them, and today managed over 4 miles. Yeah, I'm pretty pleased with my progress, I'm feeling much better. I'm kinda impressed with my endurance and stamina.
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4 miles !!! Wow . U should be very proud ! Do u have a dog walking w u ma'am or just u ?? ???
Pralina1
Level 9
Oct 6, 2018
1
It's just for me. I have cat's and they disdain a leash. I've thought about getting a dog, but not until spring at the earliest.
Good for you. It can be really difficult to get back into that sort of thing.
ladyprof70
Level 7
Oct 6, 2018
1
Kudos-I try to walk as much as i can for good health Paula. Makes you feel so much better
sassygirl3869
Level 9
Oct 6, 2018
1
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