Symptoms?

Just crawl into bed and stay there.

sip at whisky, cheap whisky if you want to pollute it with diluents, but good sipping liquor to gently massage away the pain

In addition to remedies, remove potential immune system depressants such as sugar including fruit and gluten. Also peanuts and cashews. And no aspartame.

Zycam- if you start as soon as you feel the cold coming on.
Tea and green chile always gets rid of my colds in a week- sometimes as quick as 7 days!

Rub Vick's Vapor rub on your feet...my mom did this when we were sick and I still do if I get a cold...maybe it is psychological, but it makes me feel better...

1. Drink lots of water.

2. Emergen-C powder relieves muscle cramps. With 1,000 mg of vitamin C and antioxidants, it helps me get better faster.

3. Mucinex DM expectorant and cough suppressant. It last 12 hours so you can sleep.

4. Rest.

5. Hot soup and tea with honey.

"You need to cough up the infectious gunk in your lungs to get better faster," my doctor said. "Get it out of your body."

The expectorant in Mucinex DM loosens mucus so you can cough it up and out.

Soup, tea, & a gilligan's island marathon.