5 2

1970s vintage weight loss diet. Looks good!!

bigpawbullets 8 Sep 25

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By losing 5 pounds in 3 days, I wonder how fast you gain that back when returning to a balanced diet, with or without the wine.


...the imbalance of nutrients in that diet is shocking. How little we knew back then about the logic of a balanced meal and roughage.

Below is a 10 second GIF of Obesity growth in America.

We need to get serious with our diet improvements.

Yes. I totally agree. Hard for me to do though.

@bigpawbullets Hard indeed...and I claim little success...those childhood habits are hard to change. I'm still struggling with weight issues myself.


I thought it was the red wine that was supposed to be good for your heart. 😂🤣


I could do that one.. I can't help but think that it could be done more long term with a salad for lunch. 😉


Sort 9f like super-strict Atkins, but with booze......

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