An informational talk on the religious underpinning of much modern dietary advice. What most of us have been taught as gospel (pardon the pun) is not based on science, rather, the "visions" of 7th Day Adventist Ellen G. White.
I think I will go have a steak
Both these are great reads if you can find em [amazon.com]
Switched to keto over a year and 90 lbs ago. Haven't felt this good in over 20 years.
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