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Who else has found it difficult to adjust to some aspects of life after leaving a fundamentalist religion?

In particular I am talking about difficulties that arise due to childhood indoctrination and the sometimes isolated, dogmatic subculture we grew up in.

I left religion 5 years ago (started questioning some years before that), but I still find it difficult to figure out who I am now, and what kind of life I want to live.

Growing up I was repeatedly told that the only thing that matters in life is to be accepted by God into his kingdom (which in my former denomination meant a physical worldwide kingdom on earth). I absorbed the idea that many "worldly" activities were a "waste of time" and that how I spent my time was of utmost importance. The idea of deriving personal enjoyment from some activity was viewed with suspicion. Most enjoyable things were viewed as sinful, so if I enjoyed something it was either sinful outright or perhaps something that might become a distraction from what was "most important". Everything was viewed through the imagined eyes of God, or through the lens of eternity. For example fostering friendships within the religion was good, but anything outside the religion was worthless (because it would end) and even sinful, because "friendship with the world" was apparently a danger, and would displease God. The religion was always judgemental, and unfortunately I am quite judgemental as a result - and often towards myself.

Even though I no longer believe any of it, it's still difficult to undo all of this conditioning.

Another aspect I sometimes struggle with is coming to terms with the fact that the afterlife I was promised was a lie (not that those who taught me were intentional deceivers - I think most were genuinely mistaken/deceived - and they too were indoctrinated as kids). I grew up in one world and then found myself in an entirely different one in my early thirties once the scales fell from my eyes. The switch has been difficult to adjust to in its entirety.

I'm enjoying the extra free time on Sundays etc and the release from all the cognitive dissonance I experienced as a believer, but the road hasn't been easy when it comes to redefining who I am and what I now want to do with my finite life.

I'm sure I'm not the only one. I'd like to hear your stories and thoughts too.

Introverted 6 Apr 8
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8 comments

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My advice if you think it will make you feel good try it. If in fact it does make you feel good then by all means keep doing it. If you find that whatever it is that's making you feel good lands you in jail or on the street, you might want to consider other alternatives. Your gonna have to live and learn, try to be a decent human being for the sake of being a human that has some empathy for others and just don't be some dildo who behaves and conforms because you've been taught your whole life to fear some angry god who's going to commit you to an eternal firey hell if you don't do what your told .

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It takes a while. Being involved in a church often includes friendships, social gatherings, meetings, etc. which are now lacking. It will take a while to finish your "recovery", but it's worth it in the long run. You have to live with yourselves first.

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I am glad that my amovement away from religion seemed much easier, more natural, and fluid than your experience.

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Your experience sounds very similar to what my husband and I went through as former JW's, similar beliefs and teachings and all the emotional difficulty that comes from leaving it behind.

Yes we still are trying to figure out our lives and it's been about 6 years since we woke up in our 30's. It feels like we wasted half our lives and we are at such a disadvantage compared to others who had a more balanced upbringing and lifestyle. At the same time it is such a relief to be free from religion.

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Several religions tend to try to control members social lives and create activities to keep children form associating with persons who are outside of the religion.

What this does in effect, is retards a persons social skills in developing friendships and relationships outside of the religion. When a person leaves the religion, they find they feel incredibly awkward when it comes to socializing, because their social life has usually been arranged for them.

Indoctrination retards social skills.

Many who leave religion feel a loss, becuase they feel they are no logner part of the group and no longer have a place in a group. It is this feelign of loss and lack of social skills that were retarded by indoctrination that keeps many doubters going through the motions of goign to church so they feel they belong and are in a settign which is familiar to them.

I was raised Mormon, but the aboveapplies to eopel raised in many different religions.

@Introverted I have found the best social outlets via meetup.com groups. It is a great way to meet others with common interests.

I happen to be reclusive and a introverted, so fiding groups with persons who have common interests is a great help for socializing. I mostly dot he hiking groups. However, I have gone to other groups too. In my area there are even groups for people who liek to try different craft beers. There are also secular and atherist groups.

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I have never been religious....too many unanswered questions.....but I can relate to your feeling of loss of the environment that defines you. A few years ago I lost everything that defined who I was as a person and it was devastating. It took me a few years to work through the trauma and eventually there was was this person who started to shine through....me.....and I found out that I really liked me. Little by little I started to embrace my change and dwell less on my loss and it opened up a whole new universe. It is not an easy process but have faith (yes that word) in yourself and worth and hang in there....it gets easier.

Yes.

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For me, it was like breaking old habits. I grew up RC, so for a while there was an urge to cross myself or viewing things through the filter of that dogma. I've also become acutely aware of how pervasive religious privilege is in this country. Belief is always privileged over unbelief, and they can say whatever they want--thoughts and prayers, "god" this, "god" that, without any concern for alienating or offending other people. Nonbelievers, on the other hand, always risk offending people just by openly admitting what we are. I don't feel like a victim, but I am acutely aware of my minority status. Our culture is changing, though, and more and more young people are rejecting religion.

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Mostly, I felt relief. I had been increasingly uneasy with the bloody, revengeful god of the Bible and the misogynistic, cruel treatment of women. Horrible. Glad to dump it.

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