9-11 and the Jan. 6 riot were inside jobs, where the perps either had help or the authorities let it happen because it benefited them. I also believe the Boston Marathon bombing was an inside job. False flag or inside jobs are the same thing in my book.I also believe the FBI or CIA, sometimes both, were involved in the assassinations of JFK, MLK, and RFK.

I believe Sandy Hook was a conventional mass shooting. I don't believe the recent murders were staged. The Murrah Building was bombed by domestic terrorist(s).

I believe Waco was a real seige by the FBI, but the leaders killed many of the others with fire.

9/11 appears to have been staged. 50/50.
The 1/6/21 coup attempt was staged by Trump and many others.

There are false flag ops. Conspiracy fabricators try to call anything they want to discredit, a false flag. They hijack legitimate terms to suit their warped agenda. I believe Gulf of Tonkin was a false flag that led to Vietnam, the other ones listed above are ridiculous lies. The WMD intelligence lie 2003 about chemical and nuclear weapons was a false flag that started the Iraq war.