Sorry, not a good way to start a new year.

Best wishes. That’s some painful stuff.

Oh no! Terribly painful. I'm sorry you had to go through that. Did you pass it?

Apple cider vinegar and less meat?

Per Google:
**Below are the seven most common kidney stone diet tips to stay stone free.
Staying hydrated helps prevent kidney stones. ...
Get enough calcium from a balanced diet. ...
Limit oxalate-rich foods. ...
Reduce sodium intake. ...
Eat less animal protein. ...
Eat plenty of fruits and vegetables. ...
Don't take vitamin C supplements.

(I hadn't heard about the Vit. C supplements, and surprised about the calcium)

Oh no! Too much calcium? Heal soon.