Risky behavior in my 20's was sex, drugs and alcohol. In my 50's it's eating spicy foods after 9 pm and not lifting with my knees.
HAH! One of the lies we tell ourselves is this one..."Oh, I can do that!" Or, "I can remember that..no need to write it down." Uh, HUH!
HA! The memory is the second thing to go. I can't remember what the first one was...