I used to do a lot of things to help relieve my stress, things that were not very helpful. I ate too much, I spent too much money, I didn't take very good care of myself. A lot of that has been changing. But something in particular that has struck me lately that marks this change, is that I had an overwhelming interest in playing spider solitaire and and other games - they were like a fidget toy I kept going to, sometimes for long periods of time. Now if I go to them I just feel so bored and disgusted. Yay me for waking up.