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How do you cope with an extreme crisis? Besides gaining support from family and friends, what do you do? Motivational videos? Therapy? Any suggestions?

lifeisgood 4 Feb 26
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Depends what the crisis is ... I tend to do a lot of research about how the possible scenarios are likely to play out and then that helps me put everything in perspective and to rationalise the potential options, good and bad.

Yes, being pragmatic does work in some situations.

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