How much sleep do you get?

Question

How much sleep do you get?

And how often do you get it?

I live on the west coast US and I know I am a world away from many people on this site. I see posts at all hours and wonder, does anyone sleep?

5 votes You can sleep when you are dead
5 votes 2 to 4 hrs
34 votes 4 to 6 hrs
37 votes 6 to 8 hrs
16 votes 8 +
6 votes I could sleep forever
4 votes Other, please explain

Akfishlady 8

Answer 1

What is sleep?

Okay, normally I sleep 3 - 4 hours, but once a week I sleep for 8-10 to catch up.

Answer 2

Running on a deficit today. Her Royal Cuteness got me up at 4:30 am.

Answer 3

I usually get about 6 to 7 but my posts are at 4 am because I get up at 3am

Answer 4

I have dogs. They bark for entertainment at random times. The excuses vary from the postman to plastic bags blowing down the street. I sleep between dog barking parties.

Answer 5

I try to at least get 6 on my work days, on my days off I snooze until I'm ready to get up.

Answer 6

...and naps during the day. I am retired!

Answer 7

Not enough M-F.

Answer 8

I fit in 2 categories there. As long as my meds are working and I'm not recovering from an injury or infection, I get right around 6 hours. Without meds, it is zero. When my meds stop working so well, it's under 6 and often broken if I get more than 2 hours. After my concussion, I was out a good 10-11 hours a day for months. Most injuries or general infections give me between 8-9 hours. Last night I got 6 hours and 15 minutes.

Answer 9

7 to 7 and a half hours typically sees me ready for what's ahead. If I've been working hard, it turns into 8.

Answer 10

Varies but I do notice that I feel better if I get 7.5 or more.

Answer 11

I get 4-6 hours sleep during the week and 6-8 on the weekends. I always have trouble falling asleep. I never seem to get enough.

Answer 12

We are lucky that orangeman has not found us!!!! I am sure he would want in his christian way to shut us down>>

Answer 13

I suffer from a mild form of bipolar and its important that I get the right amount of sleep. Not too much and certainly not too little as it leaves me vulnerable to 'episodes'

Answer 14

I need a minimum of 6, but never more than 8.

Answer 15

Some days I sleep 20 hours some weeks I sleep 5 shitty hours

Answer 16

Never enough, even if I sleep for nine hours (which I last did in about 1986.)

Answer 17

Varies since retirement-my own schedule-


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How much sleep do you get?

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