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How much caffeine do you consume daily?

I know of people at work that have 5-8 cups! I have 2 espressos a day. I cut back from 3. Some coworkers start with a huge energy drink. I don't consume other caffeine products often. How much caffeine do you consume?

4EvanSake 6 Mar 19
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53 comments (51 - 53)

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0

I'll drink a couple of cups of coffee or tea in the morning. Herbal teas in the afternoon. Seltzer water with lemon all day long.

0

I have maybe 25 oz of coffee daily, idk how much caffeine that is. I drink water otherwise.

@sarahjustme is 400-800 mg caffeine a large dosage?

0

400 mgs

gater Level 7 Mar 19, 2018
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