"People distracted by their cellphones are tripping, falling and hurting their heads and necks more often, with such injuries increasing “steeply” over a 20-year period, a new analysis has found.

"Most cases were mild, but some involved facial lacerations and traumatic brain injuries that could lead to long-term consequences, the authors warned.

"The study, published Thursday in JAMA Otolaryngology–Head & Neck Surgery, is believed to be the first to investigate the role smartphones play in injuries to these parts of the body. Previous studies have found that all types of “distracted walking” injuries have been on the rise.

Dr. Boris Paskhover, a reconstructive surgeon and the lead author of the new paper, started looking into the statistics after seeing patients with broken jaws or facial wounds who would tell him they fell while staring at their phones and not paying attention to their surroundings.

“I don’t think people are aware of how fragile we are as humans. We’re resilient, but we’re also fragile. You fall and you can get a pretty bad injury,” Paskhover an assistant professor in the department of otolaryngology, head and neck surgery, at Rutgers New Jersey Medical School, told NBC News.

“You walk in the city and you see everyone just looking at their phones," he said. "Be aware that you can hurt yourself.”

[newsweek.com]