Do you normally have a lot of energy? What boosts your energy?
I haven't had energy since I was 12 years old. My energy levels dropped off a lot when I was in 9th grade, and never recovered. I do notice a difference when I eat a strict whole, raw, plant-based diet, though; my energy levels noticeably increase — but not to the point where I'd consider myself to truly be energetic. A little exercise can help, too.
Yes! I have an enormous amount of energy. Being among good company and having good conversations , vitamin/mineral supplements, good sleep, working hard and feeling productive, regular exercise, attention to my appearance, COFFEE, and finally: rest and relaxation a must (easy music, bubble baths, watching rented movies in bed, cooking).