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Feel free to reply to any comment by clicking the "Reply" button.I try to all those things. Maybe not all in the same day.
freedom41
Level 9
Nov 8, 2018
2
I have trouble with the resting part. There just aren't enough hours in the day, and there are fewer days!
I drink liquids but never water... or you can go to the courts.
[cnn.com]
GipsyOfNewSpain
Level 9
Nov 8, 2018
2
Can I drink beer or wine instead??? Nothing against water, just my preference...
Paddypereira
Level 7
Nov 8, 2018
2
Well, you're an adult you can do as you wish, however you should know that wine and beer (alcohol) are actually dehydrating and your body really needs water. After you drink all the 64 or so ounces that your body needs, then you can have all the wine/beer you want. The upside is that with all that liquid you'll get some exercise...
@HippieChick58, I'm having a beer at the moment. My point being everyone finds a point of balance in different ways. I do understand the need of drinking water. My spiritual peace moment is with a good ale, while devouring a pack of pistachios while listening to music. Call me crazy but that's what works for me. 
@Paddypereira if it works for you, more power to you!
@HippieChick58, thanks!
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