Struggling with a cold. Doing tea, soup, and rest. What's your remedy?
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My doctor recommended I use a Neti-pot daily because I'm prone to sinus infections. This stops my chronic, nasal drip.
My preventive is flu shots and lots of hand sanitizer when I go out in public during cold and flu season.
If I do those two things faithfully I seldom get ill despite my diabetes theoretically making me more vulnerable. Still, I catch colds more often than I used to and they are worse on average than they used to be. Two years ago for the first time I ended up with the complication of conjunctivitis (a polite way of saying your eyes are painfully swollen and you can barely open them to see for, like, 2 or 3 weeks). Since I am motivated by the avoidance of such clear negatives, I have gotten as paranoid about touching things or exposing myself to sniffly people as an asthmatic is to the slightest difficulty breathing. It's no way to live, but it beats the alternatives, I guess.
Much the same but regular cider very negative and honey seems to keep the pesky viruses away before they become debilitating
If not prescription meds,usually Nyquil or alla seltzer cold tabs always seem to work for me?
I'd put a bit of honey and ginger root in your tea. It's soothing to the throat, if it's sore, and the anti-inflamitory properties of the ginger root helps to keep the swelling of the tonsils (if you still have yours) down.