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Aphantasia.

Anyone else here have aphantasia? Or alternatively hyperphantasia? Aphantasia is the inability to create mental images. I have had aphantasia all my life but had no idea. I always thought phrases like "can you picture that?" or "visualize this" were just a turn if phrase. I had no idea that people actually made pictures in their head. I ran across an article on research being done a Exeter University because of a man that started with a man that lost the ability. Apparently, it is quite handicapping to lose it if you have relied on it all your life.

People with hyperphantasia have the ability to call up movie like visuals rather than just a picture. Kind of a super power, I suppose.

It is not something that is discussed because we tend to assume that all people function internally like we do, when the truth is we are all different on any number of levels. I think recognizing that we are different in this way has helped my empathy for people who are internally different from me in other ways.

Roadster 6 Mar 25
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12 comments

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Yep, I've had it all my life. When I was more into spiritual communities I'd get so pissed because I knew they were seeing the images in guided meditations and I didn't. After I left all of that I found out that it was a thing that other people had too and the term for it. It's really funny because I'm an artist and designer and people just assume that I see images in my head. I can draw fairly accurate floor plans for most any home I've spent much time in and even some commercial spaces. I think my visual memory is actually spatial relationships and order, not seeing it in my minds eye. Fascinating!

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My partner and fellow Agnostic.com member @polyananda is like this as well.

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I can't make a visual representation of anything without a model, but I can copy quite well. Also problems with Executive Functioning and other issues. I'm Autistic with Epilepsy.

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Wait... You also don't have visual memories of places? Do you not pull up an image in your head of a particularly scenic place where you camped, or a vista from a mountain top that you climbed or something like that?

No visuals in my head at all. Kinda don't know what that would be like. I mean, I know images should appear like vision, more or less, but I don't understand "where" they would appear.

@Roadster this is fascinating... I'll give you as more detailed description of what i experience later,... Got to get ready for work now!

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I clearly have the hyper version, although I've never heard of it. I remember when I was a kid, 7-8 years old, I would lay in bed every night, visualizing an ongoing "story". Even then I had trouble falling asleep early. Until your posting, I never considered that everyone didn't "see" things in their minds in the same way.

It is interesting how we often assume our experience is universal. Then sometimes we have that epiphany where we realize that is not the case. I realized when I was almost 40 that I might have ADD/ADHD. I had thought for a while that my son has it, based on the struggles he was having in school. While attending a seminar on ADD, hoping to help my son, I listened to the presenter talk about symptoms. He explained how people with ADD often think the inability to "screen" events/activities around them in order to focus is "normal".

Total shock to me! Me, who for the first year of working in an office setting, had a lamp on my desk so I could leave the overhead florescent lights off. The incessant hum of those lights was nerve wracking. It was a big lesson for me on how we each experience the world and even the same events, differently.

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I have aphantasia. I think I realized it via the same article you mentioned. I have talked to a couple friends about it. One was kind of hurt that I couldn't picture a happy time with her, because that was pretty much the entire takeaway there. The other tried to coach me into visualizing (also did not help).

My brother did the coaching thing. It was not very explainable. Like telling a blind person about color. There is no reference. Where does the picture go, exactly?

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I must be of the "hyper" end of the scale because....the things I have to "unsee" that aren't there.

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I would be at a loss on many occasions if I could not form mental images.

I get that from a lot of people. They don't understand how I function. But since I never had it, I never learned any dependence on it. The guy who lost it in that 1st article I read, due to a heart surgery apparently, was quite stressed over losing it. Not sure what impact it had on his life.

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That's pretty cool. I actually have never heard about that

It freaked some people out. Best reactions were tears because I couldn't "envision my children or their time growing up" and "how do you do math?", which I still don't understand. I'm an engineer, I do a lot of math in my head.

@LimitedLight. Yes. But I did do a fair amount of calculus and physics in college. They were generally difficult subjects for me, but I did manage to get thru all of them.

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I was gonna ask if there's an opposite to it because my head makes everything into movies or graphs.

Is that particularly useful? I mean, it sounds cool, but do you make use of it for other than entertainment?

yes. very much so.

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Wow I didn't know either

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