As a person who love to exercise and stay in shape as best I can, I can say I feel great after working out. I can go from feeling sluggish from super happy and good after I’ve worked out.
Yes-getting exercise just walking in this city I am visiting.
That is wholly dependent upon the form of the exercise taken.
Nudge, nudge, wink, wink, say no more.
@ScienceBiker That's not always a good thing.