I woke up at 3 am and I was bored. My friend overslept so we couldn't see the movie at 10 am. Then she ended up with a swollen knee and she can't walk right now. I went to the gym today for 45 minutes. I did a new-to-me-leg machine. I'm sore now. I did cardio on the StairMaster for 11.5 minutes. I did 50 flights of stairs. 5 flights per minute. I was sweating so bad. I then went home to shower. I am at home relaxing now. I think my friend will have to call off tomorrow. She doesn't have insurance to see a doctor. I told her to ice her knee. It is swollen. I am sore tonight already. It was cold and rainy out all day. I never saw Tyler around the Garden Of The Gods. He knows where I live and work. If he is interested, he'll find me. I'm not worried at all. He didn't put my number down right in his phone though. Meh. We'll see. I'll relax now. My post workout selfie.