What do you do for fun that also counts as exercise?
Bike, Swim and Dance. I ride my bike along a coastal path. It's beautiful, relaxing, but also a workout. 12 miles round trip. I also do laps in my condo's pool, which is good exercise, but not as fun as treading water chatting with neighbors, old friends and tourists that also use the pool. Hula dancing is another activity that is fun, flirty sometimes, spiritual in a way sometimes, and good exercise!
Still try to hit the gym at work and run on the thread mill at least 30 minutes everyday but I keep getting mixed signals from my doctor telling me to exercise but running is killing my kidneys...what a heck?? Makes me feel like damn if I do and damn if I don't...yeah, a bit grumpy today since I didn't go out last night.... this old dog refuse to get caged up and yet life keeps wining the battle taking things away one little bit at the time...
I do afternoon chores on the farm, I'm working with my green horse, and ride him. When I was young, I was a belly dancer, but I am a pretty scary looking belly dancer now, so I only do it in my living room, with the dog and cat as my audience. (They are not impressed). I have my great big dog that I walk, but usually, we just walk around the farm, so she can be off leash. I usually do a few squats every day to keep my legs strong, my artificial knees nimble, and my arthritic hip worktable, so i can ride. I pick my wild raspberries and work in our garden. I'm getting pretty old, so not the young, slim girl I used to be, but I try.