Sadly, I had no mushrooms in my refrigerator otherwise I would have used them too. Can't beat mushrooms in butter.

I love me some frittata!

I could do that without the ketchup

@patchoullijulie I never used it in my youth but when I got married my wife used it and I liked it

I could do scrambled eggs on toast.

I agree with if hungry enough. I have eaten a few things that I shouldn't just because I was hungry and regretted it later. I don't think you would have to work too hard to burn off the food I made (look at me getting all defensive about my food lol) but seriously. The eggs were cooked with a minute amount of avocado oil, no salt added (the parm cheese supplied that) and everything else was in small quantities and quite healthy. Avocado's are good for the bod and metabolism. The bread could probably go, but in small doses it isn't too bad because it is sourdough, which means no sugar and the fermentation process (used when baking it) is great for digestion.

@patchoullijulie I was more thinking, I’d want more, and more ..then maybe finish up what’s left in that pan. No longer accustomed to fine eating, it’s prettymuch the basics for me. A great weight maintenance plan, one must really be hungry to eat one of my meals

@Varn Oh right. gotcha ...well there is always that, you know the when do I stop part. I have issues with that also especially when it comes to chocolate. I have no brakes where chocolate is concerned.

@Varn Sounds like my cooking skills the dogs do like it though .

Sounds good.

Yes, right up my alley.