A lot of people, myself included, require alone time.
What do you do in your alone time and why do you think it’s necesaery to your well-being?
How much alone time do you prefer on a daily or weekly basis?
What happens to you when you don’t get any time to yourself and is there a limit to how much you can take?
If you don't like or need time by yourself, what happens when you’re forced into it?
3 hours a week is plenty and I spend half of that on here !
I do need alone time. I currently live alone (with my cat) and have plenty of it, probably too much. But even when I'm in a relationship and spending time with that person, I demand time for myself. It doesn't always go over very well.
@AMGT I gave space to clingy spouses walking the dog bicycling to the store to get her or kids treats retreating to my bathtub taking extra work all gave us both space. ...I think the best marriages begin with negotiated time together and keeping up the pattern habits. ...marriage is for gift giving not glued flesh
....the gift of self is love. ..I gave everything I had to both daughters no matter how crazy their moms got
@AMGT I am laughing because my recent ex was just like that!! He thought and expected that when he was at work or whatever, that was enough time alone time for me. He does shift work, so was home 1-2 weekends a month. If he was home all weekend —even in the garage, he wanted my attention and wanted me to go to gym, run errands, etc. only when he wasn’t home. It became exhausting worrying if he was feeling ignored.
I deal with people on a consistent basis working in IT. My alone time kicks in the minute I walk into my home.
I can relate. I'm in IT too. And though most of my work is project work, I still do a lot of service work as well. I like the people, but I'm good with going home and snuggling with my beautiful cat.
Get some everyday. Also like to pick a little, just me and my banjo. Am retired, and my wife and I are sure to make space. We both are introverts.
I get up early in the morning to get some time alone. A couple of hours of drinking coffee, grading papers, reading, watching the news generally gets me through. Otherwise, I’m tied at the hip to my daughter.
@AMGT I wouldn’t trade it.
I need quiet solitude. I'd prefer to spend no more than, say, two to three hours each day around other people. Most of my alone time is spent working, but otherwise I'm resting or online or eating.
I am a loner and an introvert and prefer to be by myself most of the time, but I enjoy spending time with a woman when I have the opportunity to do so, which isn't very often. I have been a single man and have lived alone for over 40 years and while I am alone, I do not feel that I am lonely. I am retired, I have hobbies and I enjoy traveling by car and train and have a camping trailer and I enjoy camping and being in nature.
I like and love alone time. I write poetry. work on music, Planning to paint again. Creativity flows. The silence, to hear me myself think. The lack of interruption so the sequence continues. I am comfortable when I can impose my own timetable.
I really need my alone time. I don't think I like people much.
I'm alone most of the time-online and watching news on MSNBC
I'm quite introvert by nature and spend plenty of time by myself already. I'm not much for big groups so I only ever hang with a small handful of people at any given time. I get plenty of people time at work already. Rather be alone by myself than alone in a crowd.
I live near a nice nature preserve where I go to kill time and enjoy the scenery. I'll throw a podcast, debate, or just music onto my phone and just get lost for 2 or 3 hours walking the trails. I actually like the winter the best because of how nice everything looks and the shoreline in the bay area recedes. I can walk along the shore and even go a good 30ft out onto the ice without much fear. Plenty of friendly animals too, just a pleasant sanctuary that lets me unwind.
It takes everything in me to be in public, and I have yet to find a partner that I don't classify as public. I come home drained and wrung out. Alone time allows me to reenergize. Current soft sciences (interpersonal communication, psychology) term that kind of person an introvert. Extroverts need to be in a group of people to reenergize. My friends are usually extroverts. I just find them exhausting after a while and happily leave early
I seem to go through periods of needing solitude and periods of needing company. May be weeks at a time at worst, it seems. I think it results from overstimulation. With managed control of socialization, it seems like it can’t be controlled, to some degree.
Can*
Alone time is a part of my nature. I have been alone some 17 years in my life and a couple of relationships only emphasized the importance of alone time. However, I am also adaptable. My last relationship showed me one can have their proverbial cake. Any given year we were apart some 3 months (not all at once). That suited both of us. Often when we were together we each were active in our passions which did and did not include the other. Having someone to share day to day duties (cooking, housework, building work/repairs and on) actually gave us more quality time. This was a best world for me and I greatly miss it.
I go to the gym, watch tv, get on my computer, play with my dogs. I definitely need my alone time. I can only take so much time around people. If I don't get alone time I start getting testy with people, even my friends. They know I need my time to myself. I'll take all the alone time I can get. I can be alone for a week and be happy.
Trying to do this more. My favorite is silent meditation or going over some 12-step literature. When you're going through a fucked-up part of your life it can be hard to be alone. It's easy to get stuck in those internal dialogs...
Alone time is as essential to me as breathing. I have learned over the years to accept the intrusions of others -- so much so that it no longer bothers me. I work best when alone and all is at least reasonably quiet.
Fortunately, my wife and kids have all been understanding about this so it hasn't created any undue stress in the household and I appreciate that so much that when the intrusions do occur, I take them in stride. Most of the time....
My alone time is usually in my truck with the radio off parked by the beach sounds begging me to feel together again from sea water so similar to our blood. ...hot bath lounging long enough for water to cool. ... smiling at my sleeping SERVICE CATS is a treasure of alone time. ...it's when I am with idiot believers no Atheist around I feel most lonely
I understand the loneliness part. All my family are believers from fundamental to very liberal christian beliefs. They don't try to understand me and they don't want to hear what I have to say. I listen a lot when we are all together.
I participated in events where you lived in a hotel for a few days constantly with other people. I shut down and started pretending no one was there. I brought my devil sticks to play with and did so alone, they thought there was something wrong with me because I’m usually people oriented, and I did not know why I felt that way and it made me really upset.