Am a morning lark. Am up by 4 or 5am.

If I had my way I'd go to bed at 9:30 and wake up at 8. But alas, my body doesn't understand the concept of sleep which means it does whatever it wants. Mostly I try to go to bed around 10. On a good night I fall asleep around 12 but wake up around 3 or 4 am. Then I'm up until about 6. My best sleep is between 7am and 10am. But that doesn't work for my job...

If I am still awake after 10 p.m. I am either having a night of insomnia I got carried away reading a book. I'm up at 5:30 for walking with friends. I need my sleep I am an old woman

I can be either, depending on the day, and what my brain wants to do. LOL

Night owl... my entire family is. It sucks that my boss demands 8-5 working hours as the nature of the work does not demand it. My most productive hours are after 3PM. Earlier requires caffeine.

I think I'm with you in the sense that I#d have a fourth optio - I'm neither - just as likly to be pants in the morning as I am at night- but hey that's fibro for you.

My default setting is owl, but it's hard to get any adulting done that way, so I have to say both, altho I'd love to just have vampire hours.
I'm very envious of true "day people" and wish I could be one. . . At best my schedule rotates.

This answers to this question should be in our profiles.

I'm naturally a night person - I feel happier, more alive and more creative when it's dark (the difference is noticeable even on overcast days compared to bright days). However, due to life, I have to be a day person, which is probably why I feel exhausted and only half-alive most of the time.

I have been a night shift worker for the past 4 years. Basically I am a vampire.

No vote, I don't dissapear during the day or during the night. I can sleep during daylight, and be awake during total darkness. My nickname in Crete, Greece was "Nighthawk". Can go days without sleeping if given the proper motivation and yet can have 10 sleeping sessions in a 24 hour period. I am a Person 24 hours a day and 24 hours a night.

I'm a day and night time person. As I have committents and worker either time of day

Definitely love the dark

I am a night owl. If I could stay up until 2 am everyday I would be happy. Unfortunately, I work in a profession that is primarily first shift, which means I'm chronically tired.

I have found that creativity comes to me when I require it... If it's in the morning, it's there. If it's in the evening, it's there. What matters is how I'm treating the 'vessel' ... a.k.a. my body.

I get up early everyday..like 6am..
Go to bed sometimes as late as 2am but usually 12am

Yeah, same here. Caffeine seems to keep me up and put me to sleep

Both which is probably why I am tired.

Getting up at the crack of dawn and starting my day whether I have to go somewhere or not is so ingrained ....mos def, a day person.

in bed at 10 o'clock up at 7.a.m

I much prefer to be a day person. I'm often up before dawn. BUT sometimes I'm up very, very late because I can't sleep. I put both.

I'm very much a day person ...but my day always starts 5 am or earlier . My dream world is so intense that I often wake up exhausted so I get up to " change the channel" ! My real world is always interesting as well . I am retired and Love the peace of the new morning : SUNRISE , Strong Coffee ,Looking out to the sea( I live on a beach and actually see the Sun rise above the coastal mountains) and plan my day ....I can enjoy all this before my wife gets up and starts BITCHING!

I have a crazy sleep pattetn Due to school I'd be up studying until 2am then sleep.... But now im trying to realign. It's hot as bean in Phoenix most people up early. It also depends on who I'm with.

I'm a bit of both. I hate sleeping, so I'd rather stay up late and then wake up early. And I have TONS of natural energy! I don't drink coffee, and rarely ever drink pop. No energy drinks either.

I am a creature of the night. I don't even really get going until after 8pm.