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Workout Warriors

A place to share exercise routines and experiences to improve health.

A place to share exercise routines and experiences to improve health.

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Most Liked Posts By kmdskit3 (19) Posts by anyone

Workout Warriors
Feb 14, 2019Feb 2019

Posted by SilviaPark
I had my first triathlon in Sunday, an indoor USATri60. Lots of room for improvement, but I'm just a beginner swimmer, and haven't taken my bike on the road yet :)
10 comments
Workout Warriors
Jan 27, 2019Jan 2019

Posted by SilviaPark
I just got this running singlet to wear to all my races. I've already worn it to work out at they Y. :)
7 comments
Workout Warriors
Jan 5, 2019Jan 2019

Posted by ronin73
I took my lady friend to my gym on New Year's Eve morning to do a yoga session they had scheduled. I was under the mistaken impression that it was an introductory class to drum up business for the new class session. Whoops. It was the regularly ...
4 comments
Workout Warriors
May 30, 2018May 2018

Posted by livetodiscover
Surprised I was able to do 185 lbs for deadlift today after doing quite a bit of grip strength work yesterday. (It's difficult to see the 25s in the pic but they are there lol) Squats I'm still maintaining at 95 pounds as I go pretty low and am ...
8 comments
Workout Warriors
Apr 16, 2018Apr 2018

Posted by bobhoff59
I am 58 and will turn 59 in July. I am an engineer, working in management now. Five years ago I weighed 225 lbs, was on a very high simvastatin (for high cholesterol) dose and the highest possible dose of hydrochlorothiazide/lisinopril a combination ...
4 comments
Workout Warriors
Jun 2, 2018Jun 2018

Posted by RoadGoddess
I fulfilled a challenging bucket list dream of cycling in the mountains of Lake Tahoe with a girlfriend. We saw a professional team (Quick Step) out on a training ride. What a thrill to take my favorite sport to a new location!
3 comments
Workout Warriors
May 24, 2018May 2018

Posted by RoadGoddess
Cycling is good for building strong legs.
4 comments
Workout Warriors
Feb 17, 2019Feb 2019

Posted by Allena
Not my normal weekend workout, but it sure was fun!
5 comments
Posts
Apr 26, 2020Apr 2020

Posted by MeggieCleary
I just spent 4.5 hours assembling this bad boy so I can work out while self-isolating, and boy are my arms tired- seriously! There were times I actually cried while assembling this thing because I felt unsure that I could do it by myself. The ...
9 comments
Workout Warriors
Jan 7, 2019Jan 2019

Posted by tinebean
I laughed way too hard at this one...
6 comments
Workout Warriors
Dec 29, 2018Dec 2018

Posted by tinebean
Am I the only one who is absolutely dreading the gym in January? All the new year's resolution folks crowding up the place makes me a bit anxious each year. I applaud those trying to get fit & live a healthier lifestyle, but so many people give up ...
6 comments
Workout Warriors
Aug 1, 2018Aug 2018

Posted by KateZilla
Happy hump day.
3 comments
Workout Warriors
Jun 8, 2018Jun 2018

Posted by Frctnal
I'm doing something completely new for me exercise wise ...the local was offering a foundational yoga class. I'm three weeks in and love it. In other news...I must be doing better with my workouts than I thought I was. We had health screenings at ...
7 comments
Workout Warriors
Jun 23, 2018Jun 2018

Posted by bobhoff59
Completed my first ultra-marathon trail run. 50k in 7:35. Now on to a 50 miler.
6 comments
Workout Warriors
Jul 10, 2018Jul 2018

Posted by thinktwice
After my mother died 4 years ago, I became very depressed and just ate myself into oblivion. I went from weighing about 140 pounds to nearly 250 pounds quite quickly. At 5'5", that is a lot of extra weight to carry around. I just didn't care about ...
3 comments
Workout Warriors
Jun 6, 2018Jun 2018

Posted by Cycleman
Hi ..folks....New member here....I’ve been a fitness enthusiast most of my life....Mostly cycling callisthenics walking ? weights....really good to see a group like this...
4 comments
Workout Warriors
Jun 5, 2018Jun 2018

Posted by livetodiscover
Today was a cardio day. Did interval sprints with jogging in between. Walked a little for part of it. Did this for 3 miles. Completed in 30:45. I'll take it. Might try for a regular 3 mile run on Thursday and see what sort of time I can get. I'm not ...
4 comments
Workout Warriors
Apr 27, 2018Apr 2018

Posted by ronin73
My first 5k since the surgeries tomorrow. Trails, but no obstacles. Gonna be fun getting back in the swing of things.
1 comment
Workout Warriors
May 30, 2018May 2018

Posted by ShahJiggy
Hey guys, just joined and was pleasantly surprised to find this group. I'm not a pro when it comes to working out in general but I love to lift!
5 comments
Workout Warriors
May 29, 2018May 2018

Posted by livetodiscover
10 pull ups today!!! One mini goal met! I'm on my way to getting back my Marine Corps physique! Back, bi's and shoulders emphasis workout today. Did sets of free weight farmer's carry today for first time in awhile to burn out my forearms a little ...
5 comments
Workout Warriors
May 13, 2018May 2018

Posted by Stevil
The dangers of Yoga
2 comments
Workout Warriors
May 19, 2018May 2018

Posted by Sarahroo29
I'm dead. I just did 50 flights of stairs in 11 minutes. The last time I did 38 flights of stairs in 11.5 minutes. My glutes hurt now. It's time to go home and shower.
1 comment
Workout Warriors
Jan 23, 2019Jan 2019

Posted by tinebean
A little less than 3 hours of pickleball yesterday & my knees are screaming at me today ? but what a great workout!!
6 comments
Workout Warriors
Jan 9, 2019Jan 2019

Posted by thinktwice
Exercising While Recovering... WARNING: Gross picture! I had knee surgery today to repair a torn meniscus...it went off without a hitch and I was able to walk on it while it was still numbed up...only taking mild over the counter pain meds ...
7 comments
Workout Warriors
Dec 10, 2018Dec 2018

Posted by Shelton
Good morning all. Get some stretches in!
4 comments


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Photos 126 More

Posted by DorkyndaftGood morning!

Posted by UrsiMajorThe install was way harder than I thought.

Posted by MeggieClearyI just spent 4.

Posted by MeggieClearyI just spent 4.

Posted by Mitch07102Be like a Dottir.

Posted by Aeonia25850I always have my tunes going

Posted by Aeonia25850Pretty much how it feels, lol

Posted by UnityThis is why I love fitness

Posted by Aeonia25850I hate to say it, but this does happen. Especially around new years!

Posted by Aeonia25850Just for a laugh! Right now I'm pushing these legs of mine hard with the weights and on the bike and am seeing good results.

Posted by StevilFriday, I ran in the Bobcat Boogie color run, on the Cleveland Greenway.

Posted by StevilThe Friday before St Patrick's day I ran in the Irish Soles 5k.

Posted by tinebeanOver St Patrick's day weekend I participated in my first pickleball tournament & took 3rd place! All that practice was fun, an excellent cardio workout and won me a little bronze medal! ? Woo hoo!

Posted by tinebeanOver St Patrick's day weekend I participated in my first pickleball tournament & took 3rd place! All that practice was fun, an excellent cardio workout and won me a little bronze medal! ? Woo hoo!

Posted by AllenaNot my normal weekend workout, but it sure was fun!

Posted by SilviaParkI had my first triathlon in Sunday, an indoor USATri60. Lots of room for improvement, but I'm just a beginner swimmer, and haven't taken my bike on the road yet :)

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