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Workout Warriors

A place to share exercise routines and experiences to improve health.

A place to share exercise routines and experiences to improve health.

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Most Commented Posts By kmdskit3 (19) Posts by anyone

Shared from Health & Happiness
Feb 11, 2018Feb 2018

Posted by SteveB
What excercise routines are people doing right now? I do a mix of lifting, and HIIT cardio. I like to switch it up every 3 months or so.
19 comments
Workout Warriors
May 29, 2018May 2018

Posted by NothinnXpreVails
On average, how long do your workouts last each day?
11 comments
Workout Warriors
Aug 28, 2018Aug 2018

Posted by BeccaVa
How many times a week do you work out? My main goal to increase strength (some muscle definition would be nice too).
10 comments
Workout Warriors
Feb 14, 2019Feb 2019

Posted by SilviaPark
I had my first triathlon in Sunday, an indoor USATri60. Lots of room for improvement, but I'm just a beginner swimmer, and haven't taken my bike on the road yet :)
10 comments
Workout Warriors
Dec 11, 2018Dec 2018

Posted by AbbieNormal
What's your go-to music for a workout? My running playlists are getting a bit stale and I need something new to get me through that extra mile or five.
9 comments
Workout Warriors
Dec 13, 2018Dec 2018

Posted by AbbieNormal
What's your least favorite workout? Today is my chest/back/arm day and I wish it wasn't. I've had a shoulder injury before so upper body workouts are always a challenge for me. Oh, but I do it anyways. I guess I should stop procrastinating and get on...
9 comments
Posts
Apr 26, 2020Apr 2020

Posted by MeggieCleary
I just spent 4.5 hours assembling this bad boy so I can work out while self-isolating, and boy are my arms tired- seriously! There were times I actually cried while assembling this thing because I felt unsure that I could do it by myself. The ...
9 comments
Workout Warriors
Jun 24, 2018Jun 2018

Posted by DZhukovin
I keep trying to run nine miles, to break my record of eight mile. I usually have some of my mom's spaghetti to carb up. However, when I reach mile eight, my palms get sweaty, my knees get weak, and my arms get heavy. I then notice that I have ...
9 comments
Workout Warriors
Jul 6, 2018Jul 2018

Posted by WaffleZ
So I'm preparing join the military... I am already pretty much hitting the gym 3-4 times a week. Any workout recommendations?
9 comments
Workout Warriors
May 30, 2018May 2018

Posted by livetodiscover
Surprised I was able to do 185 lbs for deadlift today after doing quite a bit of grip strength work yesterday. (It's difficult to see the 25s in the pic but they are there lol) Squats I'm still maintaining at 95 pounds as I go pretty low and am ...
8 comments
Workout Warriors
Sep 1, 2018Sep 2018

Posted by Josephine
It's back to school next Tuesday so I'm going to leave my gym membership for this month and see if I can make the time to get there? If not I'll cancel next month and have to motivate myself to work out at home ?. Wish me luck ?
8 comments
Workout Warriors
Aug 23, 2018Aug 2018

Posted by BeccaVa
Beginner advice. Just starting a fitness journey. I enjoy hiking but I’m not physically fit. I’m excited at the idea of being stronger and seeing results. What advice would you give to a beginner who doesn’t really know where to start?
7 comments
Workout Warriors
Jan 9, 2019Jan 2019

Posted by thinktwice
Exercising While Recovering... WARNING: Gross picture! I had knee surgery today to repair a torn meniscus...it went off without a hitch and I was able to walk on it while it was still numbed up...only taking mild over the counter pain meds ...
7 comments
Workout Warriors
Dec 18, 2018Dec 2018

Posted by VineetHonkan
So I'm now in India for a few weeks. I have with me my jump ropes, both my SKLZ ropes and my Pro-Energy speed ropes. My fitness plan, go out for a walk/light jog up to a park in the morning, and tabata the hell out of myself. What are your winter ...
7 comments
Workout Warriors
Aug 30, 2018Aug 2018

Posted by Josephine
I may have to cancel my gym membership to concentrate on my dog ?. Not really sure how to work all day, go to the gym, feed my kids and walk the dog? Also I have an essay, 4 reflection pieces a poster and competencies to complete for a course before ...
7 comments
Workout Warriors
Jan 27, 2019Jan 2019

Posted by SilviaPark
I just got this running singlet to wear to all my races. I've already worn it to work out at they Y. :)
7 comments
Posts
Apr 11, 2021Apr 2021

Posted by Unity
What are the mask requirements in your gym? At my gym I"m one of the few that keep my mask on went I"m there.
7 comments
Workout Warriors
Mar 2, 2019Mar 2019

Posted by Sarabobeara138
Lifting the booty - is it all squats all the time? Need advice, work out routines, tips n tricks for a better booty by summer. Please and thank you!
7 comments
Workout Warriors
Jun 8, 2018Jun 2018

Posted by Frctnal
I'm doing something completely new for me exercise wise ...the local was offering a foundational yoga class. I'm three weeks in and love it. In other news...I must be doing better with my workouts than I thought I was. We had health screenings at ...
7 comments
Workout Warriors
Feb 18, 2018Feb 2018

Posted by evestrat
How do you guys motivate yourself to continue an exercise program/routine? I've been doing this weight-training routine since September, along with cardio on the elliptical. I recently started a walk/jog routine this spring (with the doctor's ...
7 comments
Workout Warriors
Jun 23, 2018Jun 2018

Posted by bobhoff59
Completed my first ultra-marathon trail run. 50k in 7:35. Now on to a 50 miler.
6 comments
Workout Warriors
Jun 22, 2018Jun 2018

Posted by Hermit
I haven't felt like working out in forever which led me to the answer to the question about what to do when you lose your motivation to exercise. The answer is (drum roll) do it anyway.
6 comments
Workout Warriors
Jun 1, 2018Jun 2018

Posted by Josephine
At the gym today, not because I'm motivated or enthusiastic, just doing my best to show up. I'm having a tough time for a few different reasons. Today I showed up because it was the best I can do today. Hopefully the good days will get mire frequent ...
6 comments
Workout Warriors
Jun 30, 2018Jun 2018

Posted by Naills1675
Lunges are the broccoli of exercise!
6 comments
Workout Warriors
May 20, 2018May 2018

Posted by livetodiscover
Hey all! I'm getting back into fitness again seriously after having my child and then some tragic and chaotic life stuff happen. I'm looking to track my progress so here's some starting pics. Running has always been my nemesis so I'm working to ...
6 comments


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Photos 126 More

Posted by DorkyndaftGood morning!

Posted by UrsiMajorThe install was way harder than I thought.

Posted by MeggieClearyI just spent 4.

Posted by MeggieClearyI just spent 4.

Posted by Mitch07102Be like a Dottir.

Posted by Aeonia25850I always have my tunes going

Posted by Aeonia25850Pretty much how it feels, lol

Posted by UnityThis is why I love fitness

Posted by Aeonia25850I hate to say it, but this does happen. Especially around new years!

Posted by Aeonia25850Just for a laugh! Right now I'm pushing these legs of mine hard with the weights and on the bike and am seeing good results.

Posted by StevilFriday, I ran in the Bobcat Boogie color run, on the Cleveland Greenway.

Posted by StevilThe Friday before St Patrick's day I ran in the Irish Soles 5k.

Posted by tinebeanOver St Patrick's day weekend I participated in my first pickleball tournament & took 3rd place! All that practice was fun, an excellent cardio workout and won me a little bronze medal! ? Woo hoo!

Posted by tinebeanOver St Patrick's day weekend I participated in my first pickleball tournament & took 3rd place! All that practice was fun, an excellent cardio workout and won me a little bronze medal! ? Woo hoo!

Posted by AllenaNot my normal weekend workout, but it sure was fun!

Posted by SilviaParkI had my first triathlon in Sunday, an indoor USATri60. Lots of room for improvement, but I'm just a beginner swimmer, and haven't taken my bike on the road yet :)

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