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Anyone a fan of Nutritional yeast ? Yes there are tons of recipes on the internet, but what is everyone's favorite way of adding this into everyday cooking

Kojaksmom 8 May 3
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1

I love nutritional yeast! On Everything! Especially 1) on sandwiches And 2) on very buttery popcorn!
Also I like to sauté it and make a very rich gravy! Mmm

Edgeward Level 6 May 16, 2018
3

Yes, I just posted this mornings tofu scramble and it included my homemade parmasian... 1 cup raw cashews, a clove of garlic and 2 tablespoons of nutritional yeast. Mostly use it on pasta🙂 I hated it when I started, recipie refined I now love it🙂

Thanks for the recipe!

@BeeHappy yw, be sure to stop the blender before it turns into cashew butter, although I would turn that mistake into garlic toast, so no mistakes exist☯️

@ArdentAtheist, thanks for the tips. I need to learn all this to enhance my current sometimes rather monotonous diet.

3

I have a dairy issue and use nutritional yeast as a topping that calls for cheese (and some like stews that don't). I even have a macaroni and cheese recipe that uses nutritional yeast.

Ok I want to see the Mac& nutritional yeast recipe- that could be something!

@Edgeward
2 1/2 cups milk (I use coconut milk)
2 1/2 Tbs White rice flour
1 1/2 Tbs large flake nutritional yeast (I use more)
1 1/2 tsp.Soy sauce
1 Tbs granulated garlic
1 Tbs granulated onion
2 Tbs butter or vegan margarine
1 tsp yellow mustard
1 8 oz package rotelli (corkscrew) pasta

Whisk milk, rice flour, yeast, soy sauce, garlic and onion in saucepan. Simmer 4 minutes or until thickened. Whisk in margarine and simmer another 10 minutes.
Cook pasta until al dente, drain and add to sauce (I also add peas) per serving 364 Cal.

2

I put it on just about everything. It's not called vegan crack for nothing. I like it especially on pasta and creamy soups (using cashew cream). I always use small amounts only. I hear people use it on popcorn although I've never done it. Not all nutritional yeast brands are fortified with B12 so if you are looking for one that does you need to read the ingredients list.

graceylou Level 8 May 3, 2018

I'm going to Google cashew cream that sounds like something I might be interested in. Although I must say I do not like cashew milk. I prefer using either soy milk or a soy coconut mix

@Kojaksmom I usually use almond milk for most things but for creamy things I make my own cashew cream using raw cashews. It’s very easy to make. Other options I’ve seen include using soft tofu made smooth in a blender or food processor. I’ve also seen a recipe to make cream out of white beans. My system doesn’t tolerate soy and beans well but I do use them now and then. I can’t use soy milk though. Coconut anything is just too rich for me for most things because of the high fat content but I do use coconut milk (can and carton) for a few recipes.

1

I add it to my salad at lunch everyday. Sometimes I sprinkle a little on grilled veggies.

Oh that sounds good !so it's a seasoning. I'm completely new to it

@Kojaksmom yes, I use it like the old powdered parmesan cheese, like on my cauliflower pizza. I also use it as a main ingredient for my cheesy or creamy sauces, like my ranch dressing or my Alfredo-like pasta sauce, which are both made from cashews. I like to have a little everyday for the B vitamins.

@AuntieMame brakes on!
Nutritional yeast based ranch dressing???
I want to try that!
Alfredo sauce- yes please!!!

0

no, it's too rich for my diet.

EdEarl Level 8 May 3, 2018
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