What is favorite self care activity?
1 hour nap yesterday, 12 hour night shift last night and only able to sleep 4 hours today. In need of some shift work self care …
Sleep is elusive for me way too often. After Friday I will be unemployed and plan to catch up on my sleep. I will also go back to taking Yoga classes. I plan to knock down stuff on my to do list, and READ. If I don't take care of me, who will?
I teach first graders. Sometimes self care can't wait. Stop everything, sit still, relaxed, deep calm breaths. That has to do.
In order:
Napping
Masturbation
Nice and simple, well played sir. ??