We are what we eat. What's your motto?
We are what we do. What we do shows what we believe. We believe what we consume as mental food. Some of us dine from a limited partisan menu and others from a lavish buffet.
It isn't as refined as a slogan but works for me.
Live Long and Prosper! I can't help it, I'm a Spock fan.
I try to eat healthy. Would totally forgoe meat if I could afford to buy more seafood. I do eat a lot of fresh vegetables and fruits when available. Same with dried fruits and nuts. Limited carbs and breads. Pretty pleased with my body right now.
Only 3 ways to make it through life, you gotta f@#k, suck or duck.