Today I was diagnosed with pneumonia. Started an antibiotic and was referred to an ENT doctor.
Have had a recurrent sinus infection since July. Already took two courses of antibiotics. Frustrating. I'm usually very healthy. I'm an athlete, for heaven's sake!
That's why I was so slow while hiking last Tuesday. Not surprised I have pneumonia. Have been coughing hard, running a fever and feeling exhausted.
This morning, I started a big pot of chicken broth from frozen chicken bones I saved in the freezer. Broth simmered for five hours. The house smells wonderful.
Now I'm simmering chicken-vegetable-noodle soup with garlic, ginger and other herbs. Hooray!
Chicken vegetable soup: prescribed by mothers across the world.
I was really sick earlier this year and my wonderful mom was so worried, even though she lives in a different town, ordered soup and some of my favorites from local place near me and had it delivered. I had to send her a pic to show I was actually eating
By planning ahead and just eating enough to get better, that way you can avoid having to deal with the bathroom too much. Keep your drink in a container next to your bed and hope your illness doesn't last long. It won't be fun so try to sleep through most of the time.
I do it the same way I look after my livestock when I am sick, I force myself to do what is necessary to sustain, then put my ass back to bed. A couple of years ago I got pneumonia in the middle of calving season both my cows, their calves and I survived.
So sorry to hear it, hope you feel better soon. I am a bone-broth advocate, so you are off to a good start.
"I'll bring you chicken soup this weekend," my friend Billie said. Lovely. I'm making a big pot of chicken vegetable soup, too.
My daughter, Claire, and her new husband, Matt, are both sick. They live three hours away in the Seattle area. "Your chicken noodle soup is my favorite!" Claire said today.
So, I called Claire's dad, asking him to bring Claire and Matt some homemake chicken soup, since I'll be swimming in it.
Stay hydrated.
Spirulina supplies many nutrients we need. You can keep enough to feed you for a week or more in a half gallon milk container without refrigeration.
Dried fruits and vegetables are easy, when you feel bad; yet, they are good for you.
If you are mobile, you know what to do.
Hope you get well soon. I was really sick a few months ago and thought it was the flu. I could barely get out of bed; couldn't sleep due to shaking, sweating, and having nausea/vomiting all throughout the night. I remember all I could make myself eat were a few small pieces of canned pears. It sucked.
Do the best you can to take care of yourself
Last time I was really sick was some years back, I was home for a week with the flu. I lived on hot tea and chicken soup and collected a stack of used tea cups/mugs because I was too tired to wash them. It was the middle of the winter too so I just decided to batten down and hibernate. Mainly stayed in bed with the TV remote and a huge box of tissues. I was so delighted when I could eat solid food again, I made myself a poached egg on toast and savored every bite.
I have 3 partnered adult children within 30 miles of where I live. If I get sick I can text any or all of them and tell them I need help and it will be there. Usually I have one of them checking in with me about midweek as it is.
If I have a good soup then that's usually good, chicken noodle is good but less greasy the better. I also usually grab some orange juice for the C and hydration, keep some crackers around. Otherwise I take it slow and let my body fight it off. I've always done this in both single and attached periods.
Hope you recover soon
When I'm too sick to feed myself, I don't eat. Luckily I don't get sick often. I caught some garden variety virus about a year ago and lost 22 pounds in a matter of days.
I'm very fortuate to have a daughter who took me in after my better half died and I was suffering from cancer. I do not know how I would have survived without her help. I can no longer work like I used to and am sick all the time. I'm getting better but the side effects are keeping me down. So I love her so much. I don't know how I could do this alone.
being disabled, i get some services from the county, and one of them is mom's meals (like meals on wheels). i keep them in the freezer. i eat them for breakfast but if i am sick enough and have to ask my guy, who can't cook, and has alzheimer's, to feed me, i just ask him for a mom's meal. he can heat it in the microwave. it's not gourmet dining but it is better than starving and it's better than fast food.
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Dunno..depends. When I was almost killed in 2014 by being beaten in the head by a thief who ambushed me for my birding camera, I couldn't even stand up.
I made it to my room, and Thai residents at the apartment building piled a couple of banana stalks near me, with a jug of water. The hospital told me to tell my friends to check on me each day to see if I'm still alive, so I did.
I managed to survive on bananas until I could walk to a nearby store for more food.
Now that I'm recovering from intestinal cancer, using cannabis oil, I have to walk long distances-seven blocks each way at times, to get food here in Songkhla, Thailand, since I sold my motorbike last year when I thought I was about to fly to the US.
I use cheap public transportation, or just keep trying to walk, despite being dizzy from cannabis oil and my muscles not working properly, depending on when I last took some.
Luckily, here in Thailand, there are food vendors everywhere selling food from motorbike side car carts, tables set up on the sidewalk, tiny shops, etc. Unluckily, there are only a few foods my body accepts, although the list keeps growing.
I found that I must eat certain foods at certain times if I want to improve and that changing my schedule or even buying food from a different vendor can result in symptom setbacks.
Each food schedule only lasts a couple of weeks before I start craving some other illogical food and the feeling intensifies until I finally take a risk and eat it. Usually, eating that food, no matter how silly, suddenly improves my health and often another food I had been eating before begins to disagree with me-often violently (sigh).
But whenever I humor this food weirdness, I improve rapidly, so I suppose my body needs certain nutrients at certain times.