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Low Carb/Keto Enthusiasts

For those following or interested in a Low Carb and/or Keto Way of Eating

For those following or interested in a Low Carb and/or Keto Way of Eating

Join Group 126 Members 36 Photos

Posts Tagged "reason" By YamaBlonde (3) Posts by anyone

Low Carb/Keto Enthusiasts
Jul 18, 2019Jul 2019

Posted by TKoBD
So, I'm not doing Keto, but am Keto friendly and can see the benefits of cutting out sugars and carbs to the extreme level you do on Keto, even if I won't get into ketosis. I am experimenting with making Flackers. I like the recipe that includes chia...
3 comments
Low Carb/Keto Enthusiasts
Sep 25, 2018Sep 2018

Posted by Secular_Squirrel
I just had a delicious wrap...... I started with a whole bar of bitter in the skillet, I melted it and then threw in 7 slices of red onion. I let the onions get a little flexible through cooking then I added some cayenne pepper, then squirted in ...
2 comments
Low Carb/Keto Enthusiasts
Sep 6, 2018Sep 2018

Posted by bship223
Looking for some bulletproof coffee recipes. I currently only use 1 Tbsp of butter and 1 Tbsp of MCT oil.
1 comment
Low Carb/Keto Enthusiasts
Sep 1, 2018Sep 2018

Posted by Aivery
Sharing the delicious keto meal I made tonight. And the specs.
2 comments
Low Carb/Keto Enthusiasts
Aug 31, 2018Aug 2018

Posted by Aivery
Hey, new to the group. Will be 2 weeks I've been on keto this Sunday and I'm down 9.2lbs. So I thought I'd share this keto taco spices mix that I made (from an online recipe), we will see how it tastes tonight. Making a large batch to use on taco ...
2 comments
Low Carb/Keto Enthusiasts
Apr 29, 2018Apr 2018

Posted by jperlow
Tried the new Banza chickpea pasta with leftover steak and chicken. A serving of pasta split between two people is 12 net carbs each. Not counting the veg. However the pasta is high protein and gluten free. Most importantly it TASTES LIKE and HAS ...
0 comments
Low Carb/Keto Enthusiasts
Apr 2, 2018Apr 2018

Posted by Graynotgrey
Here is another good reason to go keto, it appears that it can help prevent dementia or Alzheimer's. The following is ab article from the L.A. Times titled "How to avoid losing your mind to Alzheimer's or dementia. Hint: Start now, says Maria ...
1 comment

Photos 36 More

Posted by HHHeathenIn an effort to stay on keto-track during isolation, my honey and I just finished 5 days of what we call Egg Week.

Posted by GuyKeithI just made a batch of deviled eggs with ghost pepper hot sauce.

Posted by HathacatSnacks! Lots to choose from.

Posted by AiveryKeto southern food. 2 carb BBQ sauce, Mashed cauliflower with sour cream, shredded cheese, bacon bits, and green onions.

Posted by AiveryKeto brinner. Hash made from radishes and green onions.

Posted by AiveryBrag time. I made this tonight. It's delicious.

Posted by AiveryBrag time. I made this tonight. It's delicious.

Posted by boatdude87My daughter came over for dinner last night.

Posted by boatdude87It was my son's birthday a couple of days ago.

Posted by AiverySharing the delicious keto meal I made tonight. And the specs.

Posted by AiverySharing the delicious keto meal I made tonight. And the specs.

Posted by AiveryHey, new to the group.

Posted by GraynotgreyIf you are near New London, CT this weekend you may want to check out Ketofest 2018.

Posted by fauxname11Bacon ends & pieces, mushrooms, spinach and a few grape tomatoes. I’m down another 2.6 pounds. I fast for 24 hours once a week and considering increasing it to 34 hours.

Posted by pokerboss77Low-carb Beanie Weenie. LOL!

Posted by jperlowBacon, Genoa salami, jalapeño and cheese omelette.
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