I am incapable of eating the same things over and over again. It is actually more likely to make me eat crappy food. My go to is pork chops and angel hair pasta

Potaje de garbanzos ("garbanzo potage" ): a Spanish stew of potatoes and garbanzos in tomato sauce. Hearty, comfy, vegan, proteinaceous, one-pot meal. Not terribly difficult to make.

"Turkish beans": beans and onions in a tomato sauce, similar to chili. I made it with huge "Mayan sweet" onions and it was incredible! Also vegan, proteinaceous, and not difficult.

Both recipes from Martha Rose Shulman's Mediterranean Light cookbook.

Salmon fish plank and veggies.

Roasted chicken breast and wild rice.
Pasta, in all it's various variations.

Since I started living alone about 6 months ago I find myself just eating cheese and crackers or something similar for supper so I’m going to change your question to lunch for me (I work but bring my lunch every day).

If I don’t have leftovers from the weekend then usually a cheese quesadilla, an avocado and crackers or an egg and cheese tortilla.

I tend not to eat during working hours. Unless biscuits count!

Shepherds pie
Sauted beef onions,mushrooms and onions. (make into many dishes)

Cheese sandwiches - all I eat for weeks on end!

Spaghetti pie, eh? What's that?

What is spaghetti pie?

I'm home from work by 11am most days so I cook regular meals.

I have the luxury of teaching cookery to young people, so get to sample the morning's efforts for lunch at school.

Evenings are generally fairly simple affairs - a quick stir fry or salmon en papillote with steamed veg or grains. Sounds complex, but is a really simple healthy dish. Coat salmon steak in ginger and garlic paste, wrap in baking parchment and put into steamer with veg of choice (cauli/broccolli or whatever). Go for shower change out of work clothes. Serve with sweet chilli sauce or similar. Job done. One pot, minimal prep and washing up. Sorted.

I make couscous which takes 5 minutes. Add quickly sauteed onions and peppers, corn, beans, taco spice to couscous. Use for burritos, tacos or tostados. Lasts for several days in frig. Healthy, low cost meat substitute. My favorite beans are the SW spicy brand.

Cumin crusted pork loin. So impressive, and so easy. Coat a pork loin in cumin, a sprinkle of garlic powder, salt, and pepper, and bake @ 400° until it smells done. Baked potatoes or rice (I use brown and cook with three parts chicken stock to one part orange juice) and roasted vegetable of choice.

i like pretty much anything in the crock pot because 1 it always tastes so much better 2 meat is always tender 3 not much fuss, just throw it all in in the morning and come home 2 a decent meal. my favorite crock pot meal (even tho its not strictly crock pot) is chicken caccatori. also for simple easy comfort food, i go with potatoes and gravy served with your choice of veggie, and we usually do it with pork chops or chicken, i used 2 always fry the meat but ive been trying healthier options sometimes and baked chicken isnt bad plus its easier since you don't have 2 keep checking and flipping it like you do on the stove. something a bit fun and easy if you have kiddos who want 2 help in the kitchen is english muffin pizzas. you just cut the muffin in half, put your favorite sauce on, i prefer marinara but do what you like. we use those slices of salami from the deli, they are just the right size, whatever kind of cheese you want, or my eldest doesnt like melted cheese, so whatever, olives, peppers, whatever sounds good or you have around the kitchen. just make it fun, only takes about 6 to 8 minutes in the oven. keeps the kids happy and busy, helps with the work load, teaches them a life skill, and bonus! my eldest son is super picky, this way can help get picky eaters 2 eat with less of a battle...sorry that was more than 2, but those are my favorites

also what is caulliflower grautin? please and thank you

I like to mix it up a lot but because of pure laziness (more often than I'd like) I always have Boca Spicy Chik'n patties and anything by Gardein on hand

Felafel and salsa.
Chicken and mushroom rissotto.

Vegan Tuna and vegitable stir fry. Not been in a McDonalds in this decade.

Pizza and hamburger/tuna helper. Both are easy and make enough for multiple meals.

Bangers and mash and pork chops, chips and beans.

Salmon bake and bacon and egg pie.

Cut broccolli, cauliflower, and add whole mushrooms. Toss with a little olive oil, spice however you like. Do this earlier in the day so the spices and oil can infuse with the veggies. Line a couple of baking sheets with foil. Bake at 425 for 25 min. Yummy! Also, if anyone tries this, you may want to turn on exhaust fan.

Beef stroganoff / Homemade pizza with the dough refrigerated 24 hours.

Shepherd's pie

Fish pie

Chicken stir fry and scrambled eggs and toast.