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Battling Obesity

This is a support group for People to come together for the goal of sharing ideas on a life style change to combat Obesity.


Changing to a vegan lifestyle is about as good for climate change as driving an electric vehicle, e.g., a Tesla.


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This is a support group for People to come together for the goal of sharing ideas on a life style change to combat Obesity.


Changing to a vegan lifestyle is about as good for climate change as driving an electric vehicle, e.g., a Tesla.


Keep Everyone Safe, Wear a Mask In .. Read more

Join Group 256 Members 99 Photos

Most Viewed Posts By EdEarl (209) Posts by anyone

Battling Obesity
Nov 24, 2019Nov 2019

Posted by EdEarlSticky
This pinned post contains links to other posts; most of them are medical advice about diet. 1) An Agnostic member's weight loss process. 2) The Game Changers is a documentary on Netflix that explains why the best athletes are ...
0 comments
Battling Obesity
Mar 28, 2018Mar 2018

Posted by jperlow
Bariatric Surgery? Anyone else have a procedure done? I had a vertical sleeve gastrectomy done 3 years ago, as did my wife (same day ). I lost 150lbs, stay on a very high protein and low carb diet. Deal with a lot of anger and anxiety issues in the ...
12 comments
Shared from Health & Happiness
Nov 11, 2018Nov 2018

Posted by EdEarl
POLLHow much weight have you lost and kept off?
  • 3 votes
  • 4 votes
  • 2 votes
  • 4 votes
  • 7 votes
  • 3 votes
14 comments
Battling Obesity
Apr 11, 2018Apr 2018

Posted by JonnaBononna
Anyone else????
6 comments
Battling Obesity
May 6, 2018May 2018

Posted by msbutterfly18
Hi im new in this site can i ask u question? does apple cider vinegar helps to lose weight????
8 comments
Shared from Health & Happiness
Feb 7, 2019Feb 2019

Posted by bleurowz
Cravings -- these are very challenging for me to deal with. I try not keep certain foods in the house that are tempting. Baked goods and soft bread/rolls are my weaknesses. I know I've gained weight because I've indulged too much. Learning to find ...
3 comments
Battling Obesity
Feb 13, 2018Feb 2018

Posted by twshield
Hi, I think most who know me on her know my story. I found out over 3 years ago that I have Type 2 Daibetes. I was 400lbs. I decided to take control of my health with diet and exercise and now I am 280lbs. I would like people to join me here so we ...
4 comments
Battling Obesity
Apr 3, 2018Apr 2018

Posted by Autumnwilde
When I was 30, I made a ten year plan. By age 40 I’d be financially secure without a man’s help, I’d be successful in my career, I’d have written several novels, I’d have confidence and self esteem, and I’d be back down to my weight at ...
5 comments
Battling Obesity
Apr 16, 2018Apr 2018

Posted by twshield
Monday 4/16/18 Last week was not a good week. I have a relative in town and I have eaten out every night for 5 days straight! I have pretty much ate what I wanted and as a result I have went fro 280 to 285! I have to get back on track!
4 comments
Battling Obesity
Jun 3, 2018Jun 2018

Posted by Alkimia
Fell from the horse again. I ate two cupcakes on Friday instead of lunch and I'm eating bread again. Carbs are so delicious. ????
5 comments
Battling Obesity
Apr 6, 2018Apr 2018

Posted by mrveggieman187
Hi I don't consider myself obese but I am joining this group to get information for a Christian friend of mines. I also have an interest in overall health and nutrition so I'm pretty sure that I can learn something here.
2 comments
Battling Obesity
Apr 6, 2018Apr 2018

Posted by bleurowz
So I was up at 4:00am debating whether or not to make myself a peanut butter and jelly sandwich. My biggest issue with my weight is the fact that I snack when I'm bored, lonely, angry, anxious, frustrated, or depressed. Yes to all right now, except ...
9 comments
Battling Obesity
Apr 2, 2018Apr 2018

Posted by bradholland10
Well I just started back to counting calories today been battling my weight and addiction most of my life been off drugs for 4.5 years but now my addiction is food wish me luck
8 comments
Battling Obesity
May 7, 2018May 2018

Posted by CeliaVL
Something to share: I stayed up late last night because I wanted to finish my book. Sitting in my living room, I got up twice and went to the kitchen and got a snack, thereby ruining what had up until then been a good diet day. If I had gone to bed...
3 comments
Battling Obesity
Apr 6, 2018Apr 2018

Posted by Melbates
Burning calories
1 comment
Battling Obesity
Apr 8, 2018Apr 2018

Posted by JonnaBononna
Hi! New to the group and back on my program. I lost about 60 lbs in 2016, then gained back about 1/2 in 2017. Time to take it the rest of the way. My doctor told me look at the positive- I'm still less than I was when I started! I'm at 240 right now....
2 comments
Battling Obesity
Apr 17, 2018Apr 2018

Posted by TallandLoney
Very interesting. Not ready to share or start. Love the idea of the HALT method, May try it.
0 comments
Battling Obesity
Apr 26, 2018Apr 2018

Posted by AustinSkepticus
Update: February of 2017 I started getting worried because my health was in shambles. In March I stopped eating dairy and tried out plant alternatives because dairy started to make me feel terrible at the time. By late July I had dropped 17 pounds ...
2 comments
Battling Obesity
Apr 16, 2018Apr 2018

Posted by Rudy1962
I started a month ago using this forum to hold me accountable in my quest to not eat sweets. The first week I did not eat any. The following three weeks I have been in a pattern of having sweets three days of the week. Not my intended goal but I'm...
2 comments
Battling Obesity
Apr 16, 2018Apr 2018

Posted by Donto101
A little Levity
6 comments
Battling Obesity
Apr 24, 2018Apr 2018

Posted by twshield
Hello everyone and welcome new members! checking in Tuesday 4/24/18 Certainly not a good couple of weeks for me. I am stressed out at work and frustrated with myself. I cannot seem to get focused. I don't seem to get enough sleep and I am always ...
3 comments
Battling Obesity
Apr 2, 2018Apr 2018

Posted by Rudy1962
Well I'm doing a weekly check in. My goal was to not eat any sweets. Monday, Friday and Sunday I did have sweets. A donut Monday, some cookies Wednesday and some M&M's Yesterday. I went a week without sweets. Usually when I relapse I really go ...
1 comment
Battling Obesity
Apr 2, 2018Apr 2018

Posted by twshield
4/2/18 Monday I have been at a stunt and unable to lose anymore weight and stuck at 280lbs. I did make up my mind to get focused again. I decreased my calorie intake and currently weigh in at 277lbs. Hopefully I can keep up the momentum.
9 comments
Battling Obesity
Jun 6, 2018Jun 2018

Posted by Eirteacher
One of the MUST DOS to lose weight is to buy a scale. Weigh yourself everyday. And have a chart. I usually weigh myself after I have my morning coffee. True weight loss takes time. If you lose a pound a week that is four or five pounds a month And...
2 comments
Battling Obesity
Jun 22, 2018Jun 2018

Posted by nutrition_nerd
Just wanted to share that I am a future registered dietitian. Soon to graduate in 6 weeks with my master's degree in nutrition and dietetics. I'm here to offer support and general healthy eating pattern guidance. Post your questions below, and I'll ...
2 comments


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Posted by OldMetalHeadI hit a new weight milestone this week. Still trying for the six-pack.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by JonnaBononnaI had finally gotten back on track after gaining back most of the weight I lost a couple of years ago.

Posted by JurneeI have to say, as an overweight karate instructor, this is the one patch that I was ok with never getting.

Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.

Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.

Posted by DotLewis7 March 2020 - Diet Diary - Been quiet around here lately. I've not been on vacation, just keeping a low profile and trying to stay on top of things. Are those things incompatible?

Posted by DotLewis26 Sept.

Posted by MyMrsFifiAte my tiny meal...... Still hungry.... Waiting for snack time like this......

Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.

Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.

Posted by DotLewisTrade wars?

Posted by DotLewisTrade wars?
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