RECIPES:
Everyday, endemic, and extraordinary. Everyday recipes are like beans and cornbread. Endemic recipes are like mole or souffle. And, extraordinary recipes are like ambrosia.
EVERYDAY RECIPE
GBOMBS stew.
It changes each time I make it, from some different ingredients and flavorings. After tasting this one, I think it needs a little lemon to highlight the sour a bit. There are various ways to eat GBOMBS daily, including making a simpler soup and making entrees some unused ingredients.
a medium sweet potato. the sweet
2 large cans of finely diced tomatoes. the sour
3 cans of green beans.
a large purple onion
half a dozen mushrooms
several stalks of celery
several carrots
cup of seeds
cup of picante
salt and pepper
garlic
cumin
Adjust ingredients to your supplies.
Makes large crock pot full of vegetable stew.
GBOMBS tells you what to eat daily: Greens, Beans, Onions, Mushrooms, Berries and Seeds including nuts.
ENTREES
Carrots with sweet potato sauce.
Green beans alfredo (vegetarian)
Celery with hummus.
Posted by OldMetalHeadI hit a new weight milestone this week. Still trying for the six-pack.
Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.
Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.
Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.
Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.
Posted by JonnaBononnaI had finally gotten back on track after gaining back most of the weight I lost a couple of years ago.
Posted by JurneeI have to say, as an overweight karate instructor, this is the one patch that I was ok with never getting.
Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.
Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.
Posted by DotLewis7 March 2020 - Diet Diary - Been quiet around here lately. I've not been on vacation, just keeping a low profile and trying to stay on top of things. Are those things incompatible?
Posted by DotLewis26 Sept.
Posted by MyMrsFifiAte my tiny meal...... Still hungry.... Waiting for snack time like this......
Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.
Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.
Posted by DotLewisTrade wars?
Posted by DotLewisTrade wars?