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Battling Obesity

This is a support group for People to come together for the goal of sharing ideas on a life style change to combat Obesity.


Changing to a vegan lifestyle is about as good for climate change as driving an electric vehicle, e.g., a Tesla.


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This is a support group for People to come together for the goal of sharing ideas on a life style change to combat Obesity.


Changing to a vegan lifestyle is about as good for climate change as driving an electric vehicle, e.g., a Tesla.


Keep Everyone Safe, Wear a Mask In .. Read more

Posts Tagged "Bible" By EdEarl (209) Posts by anyone

Battling Obesity
Dec 5, 2019Dec 2019

Posted by DotLewis
4 Dec. 2019 - Diet Diary - Pretty good day eating wise, ended under 1000 calories and not feeling famished. Did eat a huge serving of raw spinach, like 4 cups, with various additions like FF Ranch dressing on some, some rolled up in wafer meat ...
0 comments
Battling Obesity
Nov 28, 2018Nov 2018

Posted by EdEarl
RECIPES: Everyday, endemic, and extraordinary. Everyday recipes are like beans and cornbread. Endemic recipes are like mole or souffle. And, extraordinary recipes are like ambrosia.
1 comment
Battling Obesity
Oct 13, 2018Oct 2018

Posted by EdEarl
I posted , because two of the experts I follow are on the panel. The other two panelists are also excellent. It has great diet information, but it is long and sometimes technical.
0 comments
Battling Obesity
Oct 12, 2018Oct 2018

Posted by EdEarl
12/10/2018 - Diet Diary- For anyone to share their diet day in a comment below. Sometimes I'm late to make these, so please feel free to do so yourself. Just copy this preamble and change the date.
2 comments
Battling Obesity
Oct 11, 2018Oct 2018

Posted by DotLewis
11/10/2018 - Diet Diary- For anyone to share their diet day in a comment below. Sometimes I'm late to make these, so please feel free to do so yourself. Just copy this preamble and change the date.
2 comments
Battling Obesity
Oct 9, 2018Oct 2018

Posted by EdEarl
09/10/2018 - Diet Diary- For anyone to share their diet day in a comment below. Sometimes I'm late to make these, so please feel free to do so yourself. Just copy this preamble and change the date.
2 comments
Battling Obesity
Sep 2, 2018Sep 2018

Posted by DotLewis
01/09/2018 - Diet Diary- Today went well. I used the calorie tracking feature of FitWatch.com to keep track today. It was kind of entertaining but I don't think it will be practical long term. I ended up spending more time than is practical ...
0 comments
Battling Obesity
Jul 13, 2018Jul 2018

Posted by DotLewis
6/12/2018 - Daily Diet Diary for today, which is also my son's 39th birthday. He is whining about how old he is getting. Told him to just wait! :) Eating today: yogurt, cottage cheese, chicken breast meat, 1/2 oz puffcorn, 8 cherries, 2 oz steak, ...
1 comment

Photos 99 More

Posted by OldMetalHeadI hit a new weight milestone this week. Still trying for the six-pack.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by JonnaBononnaI had finally gotten back on track after gaining back most of the weight I lost a couple of years ago.

Posted by JurneeI have to say, as an overweight karate instructor, this is the one patch that I was ok with never getting.

Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.

Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.

Posted by DotLewis7 March 2020 - Diet Diary - Been quiet around here lately. I've not been on vacation, just keeping a low profile and trying to stay on top of things. Are those things incompatible?

Posted by DotLewis26 Sept.

Posted by MyMrsFifiAte my tiny meal...... Still hungry.... Waiting for snack time like this......

Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.

Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.

Posted by DotLewisTrade wars?

Posted by DotLewisTrade wars?

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