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14 Feb 2019 - DIet DIary - Happy Valentines Day, everyone. Big excitement here, went to exercise class, caulked around the window in the dining room and had 1/2 pc of apple pie with the neighbor, as close to a V day celebration as it got. Oh, I did finally get the new (used) dishwasher rack that I bought on Ebay. It left WI on Jan 22 and just got here today. It may have been frozen in an arctic vortex iceberg for a couple weeks, it went off tracking for almost that long.

Today went well, finished at 1120, salt was under 1000. 🙂 That little bit of pie was the treat of the day, although the kale smoothie this morning was very tasty. Haven't been having them recently and decided that sounded good for breakfast. Almost time to cook again, time to try split pea soup. Never made that before, might as well try it.

DotLewis 7 Feb 15
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Kudos, Dot. Keep it up!

Robecology Level 9 Feb 15, 2019

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Posted by OldMetalHeadI hit a new weight milestone this week. Still trying for the six-pack.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by JonnaBononnaI had finally gotten back on track after gaining back most of the weight I lost a couple of years ago.

Posted by JurneeI have to say, as an overweight karate instructor, this is the one patch that I was ok with never getting.

Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.

Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.

Posted by DotLewis7 March 2020 - Diet Diary - Been quiet around here lately. I've not been on vacation, just keeping a low profile and trying to stay on top of things. Are those things incompatible?

Posted by DotLewis26 Sept.

Posted by MyMrsFifiAte my tiny meal...... Still hungry.... Waiting for snack time like this......

Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.

Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.

Posted by DotLewisTrade wars?

Posted by DotLewisTrade wars?

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