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After months of doing as dieticians suggested and losing no pounds, I realized I was going to the kitchen three times daily by habit. I started going twice daily and in three weeks have lost twenty pounds and I’m still having ice cream each day.

yvilletom 8 Oct 14
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Sounds better than Mark Twain on whiskey and cigars

Coconut Pistachio Cherry Mint Strawberry Carob Swirl ought to keep me alive slimming down that way of cold creamy yogurt goodness

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The worst part of dieticians is the attitude that everyone’s diet should be the same. Glad ya found something that’s working for ya.

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Posted by OldMetalHeadI hit a new weight milestone this week. Still trying for the six-pack.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

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Posted by MyMrsFifiAte my tiny meal...... Still hungry.... Waiting for snack time like this......

Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.

Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.

Posted by DotLewisTrade wars?

Posted by DotLewisTrade wars?

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